There is a myth pregnant people should not drink cold water because it can make a big child at birth. Is it true that pregnant women should not drink cold water? Here's his explanation.
When pregnant women sometimes like to drink cold water, especially if the weather is hot. But many are afraid to drink cold water for fear of giving birth will be difficult later on. Actually not. Big baby at birth is not due to drinking cold water, but more on the mother who has a derivative of diabetes (diabetes).
Pregnant women should only consume cold water, but the portions not too much for pregnant women to be better used to consume water with sufficient quantities to prevent dehydration. When humans consume cold water, then the body must burn calories or fat to increase the temperature of the cold drinks.
So if a pregnant woman drinking cold water body will work hard and reduce calories ditubuhnya because the cold water that comes into the body to be adjusted with the body's own temperature. But that does not mean the cold water will make a big baby. Because of cold water consumed by pregnant mothers continue to be issued back through the urine.
One thing is for sure not to consume cold water after a meal, because it can slow digestion and absorb solid food last longer. Therefore, pregnant women should drink warm water after eating.
As quoted from Childbirth, Friday (13/11/2009) infants born to mothers with diabetes are at risk of birth with a great body making it difficult mother in childbirth. This happens because when blood sugar levels in the mother increases, the baby automatically get added sugar. Excess sugar will make the baby born with a large weight.
Because babies have added sugar intake, the pancreas automatically babies will also make additional insulin. So when is born is difficult for the baby to stop the excess insulin.
It is important for pregnant women to always control their blood sugar levels during pregnancy and after baby is born must also ensure the baby's blood sugar levels stable are not too low or high.
If it has a history of diabetes or a derivative, then you should adjust your diet so as not to raise blood sugar levels and avoid the baby is born with a large body weight.
For pregnant women there is no problem to consume cold water, provided that not too much and do not drink cold water after a meal.(source: detik.com)
Monday, December 14, 2009
Should Your Baby Cold Water Drinking?
Subscribe now!
Post Comments (Atom)
0 comments:
Leave a Comment